Paras Panjwani

Mindset Author, Psychology Practitioner and Founder of MindBharat

Paras Panjwani is a psychology practitioner and award-winning author on a mission to build a mentally healthier India. Through his books, toolkits, and national initiatives, he is helping people overcome stress, rebuild confidence, and strengthen their mindset to contribute to a stronger, more emotionally resilient nation.

As the author of Shift Your Perspective, Paras brings science-backed psychological insights into everyday life, offering practical frameworks to navigate challenges and unlock personal growth. His work has been featured in major media outlets and is recognized for making psychology accessible and action-oriented.

Born in Mumbai on 5th August 2000, Paras grew up with a deep curiosity about human behavior and emotional strength. His academic journey took him to Canada in 2018, where he pursued formal training in psychology and served as a Teaching Assistant under renowned professor Dr. Harry Strub at the University of Winnipeg.

Alongside his professional work, Paras has demonstrated a lifelong dedication to community service, from volunteering with nonprofit initiatives like 5 Days for the Homeless to raising awareness on CKUW 95.9 FM about the psychological needs of underserved communities.

Paras is also the founder of MindBharat, a national mental health initiative and movement in India established in 2025. MindBharat was created with the mission to strengthen the nation’s mental wellness through workshops, counselling, self-help programs, and community engagement, aligning with his broader vision of building a stronger India by building stronger minds.

Today, through MindBharat and his mental health toolkits, Paras continues to inspire individuals to evolve from within and collectively strengthen India’s emotional well-being.

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